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RANTS
Consistency Trumps Intensity
At 53, I’ve had to recalibrate my mind as to what I consider a “gain” to be. A gain is finishing a 5×5 with something left in the tank, or a good BJJ session where […]
At 53, I’ve had to recalibrate my mind as to what I consider a “gain” to be. A gain is finishing a 5×5 with something left in the tank, or a good BJJ session where […]
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